WHEAT THINS Grilled Corn & Tomato Guacamole
Recipe - Dearborn Market
WHEAT THINS Grilled Corn & Tomato Guacamole
Prep Time10 Minutes
Servings18
0Calories180
Ingredients
2 ears corn on the cob, grilled, cooled
1 cup guacamole
1/4 cup chopped seeded tomatoes
2 Tbs chopped red onions
WHEAT THINS Original Snacks
Directions
1. Cut kernels off corn cobs. Mix with all remaining ingredients except WHEAT THINS until blended.
2. Refrigerate 30 minutes.
3. Serve with WHEAT THINS.
Nutritional Information
- 7 g Total Fat
- 1 g Saturated Fat
- 0 mg Cholesterol
- 300 mg Sodium
- 26 g Carbohydrate
- 3 g Dietary Fiber
- 5 g Sugars
- 2 g Protein
10 minutes
Prep Time
0 minutes
Cook Time
18
Servings
180
Calories
Shop Ingredients
Makes 18 servings
Yellow Corn, 1 each
$1.00
Sabra Spicy Guacamole, 7 oz
$4.49$0.64/oz
Tomato On The Vine, 1 ct, 8 oz
$1.25 avg/ea$2.49/lb
Red Onion
$1.24 avg/ea$1.99/lb
Nabisco Wheat Thins Original Snacks, 8.5 oz
$4.99$0.59/oz
Nutritional Information
- 7 g Total Fat
- 1 g Saturated Fat
- 0 mg Cholesterol
- 300 mg Sodium
- 26 g Carbohydrate
- 3 g Dietary Fiber
- 5 g Sugars
- 2 g Protein
Directions
1. Cut kernels off corn cobs. Mix with all remaining ingredients except WHEAT THINS until blended.
2. Refrigerate 30 minutes.
3. Serve with WHEAT THINS.